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Kale and White Bean Soup

A hearty and tasty kale and white bean vegetable soup
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 3 -4

Ingredients
  

  • 1 cup white beans
  • 1 cup chopped carrots
  • 2 cups chopped kale
  • 1 tea spn chopped ginger
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 2 tbl spn lemon juice
  • 1/2 tea spn coriander powder
  • 1/2 tea spn cumin powder
  • 1/4 tea spn pepper
  • Olive oil
  • 2 cups water or vegetable stock or chicken stock
  • Salt

Instructions
 

  • Soak white bean in water overnight.
  • Remove the thick center stems of kale and chop into small pieces.
  • Heat little oil and add onion, celery, carrots, ginger and fry for few minutes. (I make this directly in pressure cooker).
  • Now add kale and fry for few seconds.
  • Add soaked beans, coriander powder, cumin powder, salt.
  • Pour in water or stock, pressure cook for 3-4 whistles.
  • When it is cooled down, add lemon juice, pepper.
  • Serve hot.